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Available Online

One-On-One Yoga Sessions

30 min
80 Canadian dollars

What to Expect

These are individual yoga sessions tailored towards your yoga and pelvic health goals. Practice also includes meditation and breathing techniques with a pelvic health focus to reduce stress and/or anxiety regarding your pelvic health symptoms and to promote relaxation. These sessions are great for individuals who want a yoga style of treatment for their symptoms. You must have an assessment prior to booking a treatment session. No prior yoga experience needed! See the 8-week program for a bundled offer under 'Plans' in the header.

Cancellation Policy

Please note, cancelations within 24 hours of the appointment are subject to full fee. The cost listed above covers virtual or in-person (Glencoe, ON). For in-person sessions, if you are located outside of Glencoe, ON a $0.55/km travel time may be added.

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