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The pelvic health journey can be a long, winding and complicated road at times. This image depicts an long, undiscovered path demonstrating this new treatment appraoch to pelvic floor symptoms and conditions

Evidence-based support designed to restore pelvic function.

Online Pelvic Health and Rehabilitation with Alicia Oliveira, Reg. Kinesiologist

Meet Alicia

Reg. Kinesiologist, 200hr YTT

Hi there! ’m Alicia Oliveira, a Registered Kinesiologist in Ontario with specialized training in external Pelvic Health and over nine years of experience in rehabilitation. My clinical background includes orthopedic and neurological care, and my practice now focuses on postpartum recovery and pelvic health–related movement concerns.

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I provide evidence-informed, individualized and group exercise therapy that addresses the pelvic floor within the context of the whole body. Whether you are in the early stages of postpartum or navigating pelvic dysfunction my care is clinically guided, and designed to support safe, confident movement at every stage of recovery. Services are offered in-home and virtually for Ontarians in Ontario, making professional pelvic health support accessible and practical.

Owner and practitioner's photo

Areas of Focus

pelvis

Pelvic Floor Muscle and Bladder Training

Meditation, Yoga Rehab and Breath Mechanics for Pelvic Floor, Stress Management and Injury Rehab

Strength & Endurance Training for all fitness levels and ages

Return to Sport, Yoga and other Daily Activities

A person standing on the top of a hil overlooking a beautiful sky. This demosntrates the empowering feeling client's who seek this treatment will feel.

"The journey of a thousand miles begins with a single step." -Lao Tzu

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"I would extremely recommend [Alicia] to anyone...I thank you Alicia for all the help that you are giving me to make me feel better. You've done a great job."

- R.B.

“We discussed our goals and visited them periodically. She is a great listener and problem solver. She has always been responsive and shown empathy and care. She was also a good educator.”

- M.H.

“Alicia is the sweetest...she really helped me with my progress.”

- F.M.W.

Book Now

Let’s Get Moving

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