Meet Alicia
Reg. Kinesiologist, 200hr YTT
Hi there! I'm Alicia Oliveira, Registered Kinesiologist and Yoga Teacher with focus on external Pelvic Health.
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I have 9 years of experience in injury rehabilitation in orthopedics and traumatic brain injuries. Since the start of 2024, I broadened my practice to include pelvic health. It has been such a pleasure learning about pelvic health and I have really come to understand the importance of the pelvic floor and core in everyday life. I've gained a new passion, helping individuals of all fitness levels gain the confidence in their entire core system and bladder by addressing urinary incontinence, pelvic organ prolapse, diastasis, pelvic girdle pain and any other musculoskeletal concerns that are related. My unique skillset and external-only care is safe, effective and researched-based across multiple different demographics.
I offer services in the comfort of your home either virtually or in-person. Group fitness classes currently located at Recharge Health & Fitness in Mt. Brydges, ON.
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"I would extremely recommend [Alicia] to anyone...I thank you Alicia for all the help that you are giving me to make me feel better. You've done a great job."
- R.B.
“We discussed our goals and visited them periodically. She is a great listener and problem solver. She has always been responsive and shown empathy and care. She was also a good educator.”
- M.H.
“Alicia is the sweetest...she really helped me with my progress.”
- F.M.W.
Let’s Get Moving
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1 hr
25 Canadian dollars
45 min
120 Canadian dollars
45 min
90 Canadian dollars
30 min
80 Canadian dollars
30 min
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